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Every flavour of Cumberland cookies is made with oats, chick pea flour and whole wheat flour, making them exceptionally high in protein. Their fibre content provides the body with just the right amount of carbohydrates to satisfy your hunger, as well as give you the energy to enjoy your day. They are also flavoured with honey and natural cane sugar—a less refined sugar than regular white sugar.

And fat content?

No need to worry about clogging your arteries or packing on unwanted pounds. Cumberland cookies are low in hydrogenated fats and completely free of animal fats. Unlike other brands, they contain no butter or shortening. However, they contain monounsaturated fats and polyunsaturated fats, which are stated by Health Canada as efficient at giving your body the fat it needs.

Now, that’s something to make your body give you a big “thanks,” while your taste buds do the same.

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